There’s a new show in town and a it’s a huge hit at that! The new Joy Bauer YouTube show (which is part of the Everyday Health channel) “What the Heck Are You Eating?” is a great video series on food, health and cooking how to’s, chock full of advice from Joy on the insider myths, truths and history of food. Whether you want to know the health benefits of coconut water, what is really in that hot dog, the history of America’s favorite food (bagels!), whether to eat frozen yogurt vs. ice cream, or if diet sugar substitutes are safe – you’ll find a wealth of information and helpful advice on food, diet, and nutrition topics with a variety of short, fun and engaging videos in this web series.
Here’s the latest show on the nutritional value of olive oil and the main differences between them – enjoy!
Check out more great videos from Joy Bauer on EverydayHealth.com
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