Now that #Summer has finally arrived, it’s back to #Keto and #lowcarb eating! Of course that includes lots of salads, no sugar, plenty of...

So you can take a girl out of New York but you can’t take the New York Pizza out of the girl. True story. New York #pizza is one of my...

So the New Year has arrived, and we all know what that means…time for resolutions and committing to good habits and breaking bad ones,...

Spring Flowers in Bloom Well, Spring is FINALLY here and the weather in NYC has been absolutely gorgeous this past week. I get so...

There’s a new show in town and a it’s a huge hit at that! The new Joy Bauer YouTube show (which is part of the Everyday Health channel)...