#Diet

Jun 29, 20204 min read

Favorite #Keto + Low Carb Snacks

Now that #Summer has finally arrived, it’s back to #Keto and #lowcarb eating! Of course that includes lots of salads, no sugar, plenty of...

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Jan 19, 20193 min read

Fat Head Pizza {Low Carb, Keto, Gluten Free}

So you can take a girl out of New York but you can’t take the New York Pizza out of the girl. True story. New York #pizza is one of my...

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Jan 7, 20193 min read

Bacon, Onion + Cheese Frittata for the New Year

So the New Year has arrived, and we all know what that means…time for resolutions and committing to good habits and breaking bad ones,...

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Apr 14, 20144 min read

Going Low-Carb & Healthy for Spring! Grilled Parmesan Zucchini Beef Burgers & Sauteed Lemo

Spring Flowers in Bloom Well, Spring is FINALLY here and the weather in NYC has been absolutely gorgeous this past week. I get so...

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Jul 3, 20121 min read

WTH Are You Eating? Demystifying Olive Oils with Joy Bauer from Everyday Health

There’s a new show in town and a it’s a huge hit at that! The new Joy Bauer YouTube show (which is part of the Everyday Health channel)...

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KRISTEN HESS :: food stylist | photographer | content creator