I love making berry desserts in the Summer because they are in peak season and a fresh healthy alternative to cakes and cookies during...

Fall has arrived my friends, and we all know what that means. Pumpkin Spice. Everything. In the spirit of the season, I’ve decided to...

I love Spring because it’s the perfect excuse to eat more fresh fruits and veggies and eat lighter now that the sun is out and all the...

Birds Eye Veggie Mission on CBS The Couch with Jennette McCurdy Last week I got a really fun, unique food styling assignment for Birds...

Anti-Arthritis, Anti-Inflammation Cookbook: Healing through Natural Foods Yay! The time has finally arrived – the cookbook I shot and...

Chef Guy Vaknin On a recent visit to BeyondSushi,  a Japanese Vegan Sushi restaurant in the East Village in NYC, I had the opportunity to...

In 2008, the Laurie M. Tisch Illumination Fund partnered with the NYC Department of Health and Mental Hygiene to launch the NYC Green...

Grapefruit, Avocado and Fennel Salad I found a delicious recipe for a Grapefruit, Avocado and Fennel Salad that I had to make – it’s a...

Kathy Freston Kathy Freston is is a bestselling author with a focus on healthy living and conscious eating, a health activist, vegan...